How to support your child or teen if they’re worried about the war in Ukraine
February 28, 2022If your child or teen is anxious about the war in Ukraine here are some suggestions on how you may reassure yourself while comforting them. Read more
How to help a friend at risk of violence
August 13, 2020Advice and support for those supporting friends or family members at risk of domestic abuse. Read more
Mental health resources for Black people in need of care
June 10, 2020These resources are designed for Black folk to help you feel empowered, improve your wellbeing, suggest tips for self care, and signpost you to sources of support. Read more
How to provide emotional support remotely
May 12, 2020If you want to offer support remotely this guide helps you become the best befriender! Read more
If you are at risk of domestic abuse and are isolated
April 14, 2020If you, or someone you care about, is at risk of domestic abuse there is advice and links to support networks here. Read more
Being safe as you arrive home
March 28, 2020If you’re working outside the home and want to keep yourself and family safer during this pandemic, here are some tips from NHS Lothian. Read more