Category: health care

Being safe as you arrive home

If you're working outside the home and want to keep yourself and family safer during this pandemic, here are some tips from NHS Lothian.

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A collection of resources on looking out for the mental wellbeing for you and your family during Coronavirus

If you're looking after the kids, who is looking after you? Here's a guide to your own self-care.

Resources for teens to help you take care of yourself during Coronavirus.

Living in uncertain times can be stressful and risky. This post has advice on practical ways you can care for yourself and your loved ones.

How reality and chat shows can cause more harm than good.